Mar 25, 2020

Gary Stotler: Ultra Runner, Coach, Trainer, & Founder of Run Epic

Gary Stotler is an ultra runner, coach, personal trainer, and founder of Run Epic.  Gary has a powerful story that includes him weighing close to 400 lbs. at one point.  Gary is a testament that ANYONE can transform their mind, body, and spirit!  Gary is on a mission to become the best version of himself, while empowering others to do the same.  Gary holds nothing back during our conversation of this episode of the podcast, he keeps it raw, real, and authentic, thank you Gary!  During our conversation Gary and I discuss a variety of topics including:  sales, hardship, ultra running, people skills, future goals, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

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Gary's Website:

https://outrunyourexcuses.com/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"My victory isn't crossing the finish line.  My victory is taking the next step after I want to quit."

-Gary Stotler

Mar 20, 2020

Dr. Amy Osborne: Doctor of Physical Therapy, Nutrition Therapy Practictioner, & Personal Trainer

Dr. Amy Osborne is a Doctor of Physical Therapy.  She is also an NTP and personal trainer.  Amy is a wealth of knowledge, experience, and insights when it comes to all things fitness, nutrition, and overall health.  Amy is also an entrepreneur, stepping away from the traditional physical therapy model and branching out to create her own practice.  Amy is passionate about effecting change in others and getting people to think outside the box.  I thoroughly enjoyed my conversation with Amy.  We discussed a variety of topics during our conversation including:  bridging the gap between physical therapists & personal trainers, pain is a signal, focusing on past successes, fear, entrepreneurship, post-partum exercise, nutrition, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Amy's Website:

https://dramyosborne.com/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"Trust your body!"

-Amy Osborne

 

 

 

 

 

Mar 18, 2020

Erica Weiner: Health & Life Coach, Co-Founder of Women in it Together

Erica Weiner is a health & life coach along with being the Co-Founder of Women in it Together.  Erica is a passionate individual who loves helping other people.  She has gone through an amazing personal transformation herself, and now is coaching others to help them do the same.  Erica is a self-love advocate who believes when you love yourself, you accept exactly where you are.  Erica and I have an awesome conversation covering a variety of topics on this episode of the podcast including:  values, love, recovering from perfectionism, letting go, 3 things you love about yourself, community, and of course, MUCH more!  Enjoy! 

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Erica's Instagram:

https://www.instagram.com/poweredby_positivity/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"When you love, you accept exactly where you are."

-Erica Weiner

 

 

 

Mar 13, 2020

Reed Clanahan: Founder of Gear Sharing & Handler of Partnerships with Class Pass

Reed Clanahan is the Founder of Gear Sharing and the Handler of Partnerships with Class Pass.  Reed has a passion to add value and contribute to others, especially those within the fitness space.  Reed is an entrepreneur through and through.  Reed and I have a thorough conversation discussing a variety of topics on this episode of the podcast including:  experiences, sales, purpose, adding value, accountability, contribution, fitness, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaste

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Reed's Instagram:

https://www.instagram.com/gearsharing/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"Try a lot of things!"

-Reed Clanahan

 

Mar 11, 2020

Ivonne Salas: Health/Wellness Blogger, Intuitive Eating Foodie, and Planning & Organizing Addict

Ivonne Salas is a health/wellness blogger, intuitive eating foodie, as well as a planning & organizing addict.  Ivonne is a powerful, energetic, and beautiful spirit who has a passion to help others.  Ivonne and I have an awesome conversation on this episode of the podcast discussing a variety of topics including:  gratitude, tenacity, intuitive eating, binge eating, accountability, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Ivonnce's Instagram:

https://www.instagram.com/the.gym.bunny/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"Nobody is YOU!"

-Ivonnce Salis

 

 

 

 

 

 

 

Mar 6, 2020

Patricia “Trish” Garber: NPC Bikini Competitor & Personal Trainer

Patricia "Trish" Garber is an NPC Bikini competitor, personal trainer, and the Enrolling Clerk for the State of Colorado House of Representatives.  Trish is a focused, disciplined, intentional and highly educated individual who finds joy and satisfaction when her personal training clients reach their goals.  Trish and I have a thorough conversation on this episode of the podcast, we discuss a variety of topics including: binge eating, stoicism, competing, thought patterns, personal training, women & muscles, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Trish's Instagram:

https://www.instagram.com/fit_trish92/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

 

 

 

 

Mar 5, 2020

Ryan Prieto: General Manager at StretchLab LoHi (Denver)

Ryan Prieto is the GM at StretchLab LoHi in Denver, Colorado.  StretchLab offers one on one assisted stretching.  Ryan is also a wife and mother of two.  Before joining StretchLab, Ryan was heavily involved within the yoga space.  She opened and ran several of her own yoga studios in her hometown of El Paso, Texas.  Ryan has a dynamic, powerful, and fun spirit.  Ryan and I met for the first time at StretchLab where I personally get stretched once a week.  During our conversation on this episode of the podcast, I definitely get my laughs in!  Ryan and I discuss a variety of topics during our conversation too, including:  Ryan's interest in politics, mistakes, entrepreneurship, seeking knowledge, conditioning, supporting others, StretchLab, family, and of course, MUCH more!  Enjoy!

 

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Ryan's Instagram:

https://www.instagram.com/sryanprieto/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"This is not a dress rehearsal."

-Ryan Prieto

 

 

 

 

Mar 2, 2020

Eric Rooney: Founder of Rooney Bloom

Eric Rooney is the Founder of Rooney Bloom.  Eric is a Plantscaper along with being a commercial/residential sustainable/conscious integration expert.  Eric is passionate about all things plants.  I was excited to have Eric on the podcast because, honestly, I don't know much about plants.  Eric is an absolute expert!  He did an amazing job in sharing his knowledge and insights during our conversation.  Before starting his own business, Eric spent several years in public education.  Eric and I have a thorough and enjoyable conversation, we discuss a variety of topics on this episode of the podcast including:  horticultural therapy, teaching, entrepreneurship, our duty, plantscaping, rigidity, love, and of course, MUCH more!  Enjoy!

 

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Eric's Instagram:

https://www.instagram.com/rooney_bloom/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

“Most people are on the world, not in it. ”

-John Muir

 

 

Feb 28, 2020

Ryan Kannegieter: Head Strength Coach for the Beijing Royal Fighters

Ryan Kannegieter is the head strength coach for the Beijing Royal Fighters, a professional basketball team in China.  Ryan is a wealth of knowledge and insight into strength, conditioning, and all things pertaining to improving athletic performance.  Ryan is one of the chilliest dudes I've met, and I really enjoyed our conversation.  On this episode of the podcast, Ryan and I discuss a variety of topics including:  confidence, ego, work ethic, treating people the right way, neurology based sport performance, exposure to different cultures, and of course, MUCH more!  Enjoy!

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Ryan's Instagram:

https://www.instagram.com/gatortraining/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

 

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."

-Michael Jordan

 

 

 

Feb 26, 2020

Thomas Niewohner: Owner & Founder of LiveFit

Thomas Niewohner is the owner & founder of LiveFit.  Thomas is also heavily involved in real estate, along with several other entrepreneurial adventures.  Thomas is a wealth of experience, knowledge, and insights.  Thomas' love for fitness began at a young age and has now culminated to his opening of LiveFit.  LiveFit Wellness Suites is a new facility offering health & wellness practitioners a professional place to operate their business affordably with $20 per hour suite rentals.  Thomas and I have a short, but insightful conversation on this episode of the podcast.  We discuss:  LiveFit, real estate, goals, hard work, mind mapping, competing, and of course, MUCH more!  Enjoy!

 

 

 

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

Thomas' Instagram:

https://www.instagram.com/livefitfocused/

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

"I am the artist of my body."

-Thomas Niewohner

 

 

 

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