Apr 4, 2021

Holly Morphew: Founder & CEO of Financial Impact

Holly Morphew is the Founder/CEO of Financial Impact, which specializes in helping entrepreneurs and professionals create personal wealth and financial independence. 

Holly also authored Simple Wealth, a #1 best seller in nine out of ten personal finance categories including money management, retirement, budgeting, women & business, real estate, personal transformation, credit repair, and wealth management. 

Holly and I have a deep and powerful conversation on this episode of the podcast, we cover a variety of topics including: money, healing, creating the life you want, mindset, perfectionism, and of course, MUCH more!  Enjoy!

 

You can connect with Holly through Instagram & her website: https://www.instagram.com/hollymorph/

https://www.financialimpact.com/

 

You can connect with me through Instagram:

https://www.instagram.com/127fit/

 

If you're looking for awesome lifting apparel/gear, use VARCE10 for 10% off your order at:  https://ironrebel.com/

 

 

 

 

"If you get a no, the game isn't over."

-Holly Morphew

 

 

Mar 14, 2021

Jake Hartman: Owner of DSM Barbell Club

Jake Hartman is the owner of DSM Barbell Club in Des Moines, IA as well as the owner of Hartman Strength.  Jake is also a trainer, coach, and Dad of two boys.  During our podcast conversation, Jake and I discuss a variety of topics including: growing up in a small Iowa town, relationship building, powerlifting, organically opening a gym, and of course, MUCH more!  Enjoy!

 

Jake's Gym: https://www.dsmbarbell.com/

 

127 Fit Instagram: @127fit

 

 

"Your place is wherever you're at."

-Jake Hartman

 

 

 

Mar 7, 2021

Solo with Q Round 2: Life Update

In this episode of the podcast, I give you guys an update on what's current in my life.  There have been a lot of changes over the last 6-7 months, so I wanted to let you all know where I'm at, what I'm doing, and what's next for me.  I also give an update on the future of the 127 Fit podcast.  Enjoy!

 

Email:  127fit@gmail.com

Personal Training Inquiries:  victorygymia@gmail.com

Instagram: @127fit

Victory Gym + Fitness Instagram:  @victorygymia

 

 

Nov 11, 2020

Erin Smith: Owner of Eden Restored

Erin Smith is the owner of Eden Restored in Storm Lake, IA.  Erin is also a Wife and Mother.  She spent her post-college years working as a nurse and now is focused on bringing holistic health to Storm Lake and beyond.  Erin has quite the health journey, she opens up about this journey during our conversation on the podcast.  Erin's health journey led her to opening Eden Restored and pursuing additional education.  One of the offerings at Eden Restored is Frequency Scanning.  Erin's vision for Eden Restored is to provide preventative care to those in the Storm Lake area.  Erin and I have a thorough conversation on this episode of the podcast, we discuss a variety of topics including: faith, family, identity, advocating, frequency scanning, and of course, MUCH more!  Enjoy!

 

127 Fit Podcast Instagram:

https://www.instagram.com/

 

Eden Restored Facebook:

https://www.facebook.com/Eden-Restored-291379941805868

 

 

 

Oct 6, 2020

Coach Q on KCHE Radio

This is a radio interview I did with the legendary John O' Connor for KCHE Radio in Cherokee, IA.  I had the opportunity to share my vision for my Gym, Victory Gym + Fitness with John and the KCHE listeners.  Enjoy!

 

Looking for online personal training, one on one accountability, or individualized programming?  Email Quinton at: victorygymia@gmail.com

 

 

Sep 27, 2020

Morgan Chaffin: Professional Triathlete & Coach

Morgan Chaffin is a professional triathlete and coach.  Morgan is the epitome of someone with a "no quit" mentality.  She has been competing for years in triathlon, bike races, and extreme competitions as she details during our conversation.  Through a tragic event in her early years, Morgan turned to exercise which eventually morphed into competing in triathlons to help her move past the tragedy.  Morgan and I have a thorough conversation during this episode of the podcast, we discuss a variety of topics including:  Overcoming tragedy, mindset, nutrition, becoming comfortable with the uncomfortable, coaching athletes, and of course, MUCH more!  Enjoy!

Aug 9, 2020

Kaycee Albertson: Founder of Faithfully Following, Personal Trainer, & Motivator

Kaycee Albertson is the founder of Faithfully Following, she is also a personal trainer, motivator, and Mother.  Kaycee and I go way back, we both attended the University of Sioux Falls in South Dakota together (she tells a funny college Q story during our conversation).  Kaycee is a powerful, positive, and influential individual who has a passion to build relationships with others, so that she can help them become the best version of themselves!  Kaycee and I have a fun and thorough conversation on this episode of the podcast, we cover a variety of topics including:  Motherhood, faith, college athletics, planning life in pencil, purpose, personal training, and of course, MUCH more!  Enjoy!

 

Checkout Ironrebel.com for awesome training attire & gear!  Save 10% using code:  Varce10

 

Find Kaycee on Facebook @kayceealbertson-faithfullyfollowing

 

"You are beautiful, confident, & strong!"

-Kaycee Albertson

Jul 22, 2020

Abbie Mork: Doctor of Chiropractic & Co-Founder of Raise the Bar Initiative

Abbie Mork is a Doctor of Chiropractic, Acupuncturist, Personal Trainer, and Co-Founder of Raise the Bar Initiative.  Abbie is a passionate individual who goes to the beat of her own drum.  She loves helping people build their self-esteem and strength.  Abbie is also an intrical part of the 22nd St. Barbell Team in Des Moines, IA.  On this episode of the podcast, Abbie and I have a thorough and fun conversation discussing a variety of topics including:  Chiropractic, you doing you, strength training for youth, the importance of the squat, fear, Raise the Bar Initiative, and of course, MUCH more!  Enjoy!

Jul 16, 2020

Kayla Koch: Doctor of Physical Therapy at Cherokee (IA) Regional Medical Center

Kayla Koch is a Doctor of Physical Therapy at the Cherokee (IA) Regional Medical Center.  She is a Cherokee native who has a passion to help others.  Kayla and I go WAY back, we started preschool together and were a part of the 2006 Cherokee Washington Highschool graduating class.  Kayla is one of the best athletes to come through Cherokee, she was a part of two state qualifying girls basketball teams and accumulated numerous other state qualifications and awards throughout her illustrious high school athletic career.  Kayla and I have a fun and thorough conversation on this episode of the podcast, we discuss a variety of topics including: motherhood, fear of failure, high school athletic success, transitioning from high school athletics to college athletics, surrounding yourself with great people, physical therapy, and of course, MUCH more!  Enjoy!

 

Checkout IronRebel.com for awesome training attire & gear! Save 10% using the code:

VARCE10

 

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

 

Kayla's Instagram:

https://www.instagram.com/kochk/

 

 

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

-Aristotle

 

 

Jun 29, 2020

Dr. Rebecca Schultz: Professor of Exercise Science at the University of Sioux Falls

Dr. Rebecca Schultz is a Professor of Exercise Science at the University of Sioux Falls in South Dakota.  Rebecca and I go way back, she was my academic advisor when I attended the University of Sioux Falls.  Rebecca is a grounded, caring, and driven individual who is passionate about seeing her students excel.  Rebecca has an uncanny ability to connect with her students by meeting them right where they are.  I have wanted to get Rebecca on the podcast for awhile now, I am thankful we were able to make it happen!  During our conversation, Rebecca and I discuss a variety of topics including:  Faith, family, What is Exercise Science? Liberal arts education, overcoming failure, and of course MUCH more!  Enjoy!

 

Checkout IronRebel.com for awesome training attire & gear! Save 10% using the code:

VARCE10

 

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

 

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaste

 

127 Fit Instagram:

https://www.instagram.com/127fit/

 

Rebecca's Website:

https://www.usiouxfalls.edu/directory/profile/97/rebecca-l.-schultz,-ph.d.

 

"Simple is Better!"

-Rebecca Schultz

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